5k Frenzy 2024, presented by the Bendigo Harriers

09feb5:00 pm10:00 pm5k Frenzy 2024, presented by the Bendigo HarriersPresented by Bendigo HarriersTypeSpecial Event,Track and Field


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Event Details

The 5k Frenzy is back for 2024 and will now feature a World Athletics National Permit and the Jack Davey 5000 Metre Championship.

Presented by the Bendigo Harriers.

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Welcome to the fourth running of the Bendigo Harriers Athletics Club 5K Frenzy.

The event will again be held at Bendigo Regional Athletics Complex, Flora Hill, Retreat Road, Bendigo starting at 5pm on Friday 9th February 2024.  The 5km Frenzy is a series of seeded races throughout the evening culminating in an after-dark extravaganza, with the running of the elite men and women. It is open to all abilities and paces, the organisers will find an event for you providing you submit a personal best or pace time.

Athletes are to be over 12 to run the 5000 metres. Watch from as close as lane 4 as the runners streak around the track. From recreational runners through to Australian representatives. From athletics lovers through to families just looking for a nice summer evening. The 5K Frenzy is an event not to be missed.

The fastest Male and Female Registered Athletes are to be recognised as winning the Jack Davey 5000 Metres Championship.

The event also includes the Athletics Bendigo age group championships for athletes registered with Bendigo Region clubs.



  • 5000m 5k Frenzy  $20.00
  • 1000m Open $20.00
  • 1000m: Under 14 $10.00

SHOE DECLARATION – National Permit Meets
As the 5k Frenzy is a National Permit meet, Open & U20 athletes, who may be aiming for National Qualifiers, are required to complete an Athletics Victoria online Shoe Declaration Form prior to their first National Permit meet.

Any State Record, National Record or International qualifying performance will not be ratified without a Shoe Declaration being submitted.

Please complete the online form prior to the event using this link

 Athletes are to wear shoes that comply with the World Athletics Shoe Rule.

For a current list of compliant shoes, please download the latest list

Event Details Enquiries – Nadine Macdonald itsjustdino@yahoo.com.au or bendigoharriers@yahoo.com

Entry Queries – Peter Barrett p.barrett@ozemail.com.au

5k Frenzy #4 – 2024

2024 Fields

View the 2024 5k Frenzy Fields here >

2024 Results

Results via ResultsHub >

5k Frenzy #3 – Recap on 2023

5k Frenzy #2 – Recap on 2022

5k Frenzy #1 – Recap on 2021

Proudly supported by the City of Greater Bendigo, A L Parker Electrical, Mulqueen Finance, the City of Greater Bendigo, Intersport Bicknells and the Bendigo Bank.


5km Frenzy 2024 Supporters

Bendigo Bank Logo


(Friday) 5:00 pm - 10:00 pm


Bendigo Regional Athletics Complex

Cnr Cook St & Retreat Rd


Bendigo Harriers


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